Say Hello to Malcolm!
"I have been coming to Abbey Physio for the last 18 months following a serious injury at work. I have had Physio from Alison for pre and post-op surgery to my back and knee.
Initially I couldn't walk, but now I go to the gym and pool regularly for fitness programmes. My quality of life is dramatically better as a result of the support and treatment from Abbey Physiotherapy.
I give Abbey Physio 10 out of 10 for quality service. They really do care, and make such a difference"
Thank you for those kind words Malcolm.
Sports massage is a firm deep tissue massage therapy which is the most effective therapy for treating muscular pain, tension and for putting your body in balanceRead More
Joint mobilisation techniques focus on attaining a normal range of pain-free joint motion.Read More
TENS is an abbreviation of Transcutaneous Electrical Nerve Stimulation. A Tens machine may assist in modest short-term pain relief. Ultrasound aids tissue healing for soft tissue injuriesRead More
the use of taping and strapping techniques to aid both the treatment and prevention of injuryRead More
Rehabilitation is the process to regain full function following injury. This involves restoring strength, flexibility, endurance and power and is achieved through various exercises and drillsRead More
An exercise programme that aims to improve stabilisation and support to the spine. This is achieved by re-training specific trunk muscles, which may be under usedRead More