There is a free car park behind the Pharmacy building which you are welcome to use. Turn left immediately when you see the pharmacy on Coton Road, and there is a small driveway next to the building which leads to the car park.
Please note - spaces are taken on a 'first come, first served' basis but there are not normally any problems
"Our car park operates an ANPR (Automatical number plate registration) system. Everyone who uses the car park MUST enter their vehicle registration number into a tablet here to gain 1.5 hours free parking, at every visit. Those who don't do this, or who stay over 1.5 hours will get fined.
Please note this is operated by an external company and we DO NOT receive any money from fines issued."
Sports massage is a firm deep tissue massage therapy which is the most effective therapy for treating muscular pain, tension and for putting your body in balanceSports Massage
Joint mobilisation techniques focus on attaining a normal range of pain-free joint motion.Mobilisations
TENS is an abbreviation of Transcutaneous Electrical Nerve Stimulation. A Tens machine may assist in modest short-term pain relief. Ultrasound aids tissue healing for soft tissue injuriesElectrotherapy
the use of taping and strapping techniques to aid both the treatment and prevention of injurySports taping
Rehabilitation is the process to regain full function following injury. This involves restoring strength, flexibility, endurance and power and is achieved through various exercises and drillsExercise Rehabilitation
An exercise programme that aims to improve stabilisation and support to the spine. This is achieved by re-training specific trunk muscles, which may be under usedCore Strength