Abbey Physiotherapy Quality care from the people who care The Physiotherapist will complete a thorough assessment of your condition and talk to you about your lifestyle and the effect that your condition is having on your lifestyle.
They will also talk to you about your diagnosis and discuss a treatment plan and way forward from there. They will also aim to start some treatment during that first session.
Sports massage is a firm deep tissue massage therapy which is the most effective therapy for treating muscular pain, tension and for putting your body in balance
Sports Massage
Joint mobilisation techniques focus on attaining a normal range of pain-free joint motion.
Mobilisations
Our Acupuncture Clinic treatment aids tissue healing and based on scientific evidence that shows the treatment can stimulate nerves under the skin and in muscle tissue to allow the body to produce pain-relieving substances
Acupuncture Clinic
TENS is an abbreviation of Transcutaneous Electrical Nerve Stimulation. A Tens machine may assist in modest short-term pain relief. Ultrasound aids tissue healing for soft tissue injuries
Electrotherapy
the use of taping and strapping techniques to aid both the treatment and prevention of injury
Sports taping
Rehabilitation is the process to regain full function following injury. This involves restoring strength, flexibility, endurance and power and is achieved through various exercises and drills
Exercise Rehabilitation
An exercise programme that aims to improve stabilisation and support to the spine. This is achieved by re-training specific trunk muscles, which may be under used
Core Strength